ABOUT ME

Hi! I'm Amber, and I am a 200 hr Certified Trauma Sensitive Yoga Instructor through Holy Yoga.

I may not be your typical yoga instructor...

I do not teach, encourage, or participate in, most "traditional yoga"
practices. I focus on gentle/beginner styles with an emphasis on meditating on God's word while we strengthen our body, mind & soul.

I have a passion for teaching people how to manage their mental, emotional and spiritual health through a combination of God's word and simple techniques/tools, such as yoga, to live a healthier, more victorious life!

I believe that the power of God's word applied to EVERY area of life is the key to winning every battle we face!

In class you can expect to participate in slow, gentle stretching (with modification options to accommodate personal needs), hear worship music playing quietly in the background, participate in several minutes of mediation on a particular section of scripture for the day, and be encouraged to examine your own "inner dialogue" or "thought patterns" to help weed out anything destructive and replace it with life giving truths instead.

I believe we each have the power, through Christ and Christ alone, to be a VICTOR, not a VICTIM! It's time to take back what's already been won for you and guard it!

Join me, in the War Room, as we use this time to "take every thought captive", apply God's word to the situation, and do simple stretches to aid the body in recovery and preparation of the physical experiences of life.

Can't wait to see YOU there and help equip you for battle!

*** PLEASE NOTE ***

Since I am currently sharing space with a Chiropractic Clinic, space and times are very limited... you MUST register for classes, I can NOT accept walk ins at this time.

If possible, please try to book on a time slot that has other bookings so I can keep my classes filled appropriately.

Thank you for your patience and understanding while I get my business started.

One day I will have my own space to accommodate a larger variety of time slots, class sizes and other needs! :)

Also, if you'd like to book a group class at another location just let me know and we'll discuss options.